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These Jobs Destroy Your Health The Most

Posted: 16 Oct 2016 11:34 PM PDT

The type of job you choose to do can have a huge impact on your health. Whether it’s a white-collar job, creative, professional or mundane job, each and every profession has its own unique set of risks. Some jobs have dangerous working conditions while others have a severe negative effect on mental and physical health because of high level of stress, depressing work environment and long hours put into the job.

Healthcare Workers
It is ironical that healthcare workers that are tasked with making everyone sound and healthy are exactly the ones that can’t do the same for themselves because of the hazards of their jobs. Healthcare Workers including doctors, nurses, medical laboratory scientists and pharmacists face a lot of stress since they have to be on calls and shifts.

These threats include elevated stress hormones, increased sleep disorders, heart disease, increased risks of diabetes and irritable bowel syndrome. Health care workers that work long hours and participate in fewer physical activity are at greatest risk.

Law Enforcement
This includes the police force, civil defense and any other agencies responsible for keeping law and order. These professions have a high rate of on-the-job fatalities, injuries and illnesses which is why a stipend is paid as ‘hazard fees’ to people that work in these fields. Furthermore, law enforcement officers that are first responders to emergency situations have a very stressful job.

Research has shown that a lot of law enforcement officers die of heart attacks on the job mostly because they have to be on high alert all the time and the unpredictable situations they have to face daily. This job also requires long hours, sleep deprivation, and most workers in this field also have poor eating habits which is usually a big threat to workers in this field.

9 to 5 Office Workers
While there may not be an immediate danger for Nine-to-fivers as compared to a health workers or soldier, there however exists growing evidence that living a sedentary lifestyle that is mostly restricted indoors can be a threat to long-term health and wellness.

Sitting for between 5 to 6 hours has been linked to a shorter lifespan span, obesity, back pain, repetitive stress injuries and an increased risk of heart disease even among people who exercise before going to work.
The best way to protect yourself is to take frequent breaks during the course of work. Get outside for fresh air and a brisk walk for a few minutes in between work to stay healthy.

Long Distance Drivers
Intercity bus drivers that drive long distances are exposed to higher risks of injuries and illnesses than other occupations in this category. Intercity bus, truck, and taxi drivers are at the wheels for long hours and will usually breath in unhealthy dust and fumes. More so, because truck drivers may have to spend days on the road, they are prone to eating unhealthy fast food.

Drivers are also prone to Sleep problems and on-the-job sleepiness. The biggest threat of all is road traffic accidents which is the leading cause of workplace fatalities.

Lawyers
The law profession seems to have the Highest rates of stress and depression among all members of the general public. A survey conducted in 2007 in the US found out that only four out of every 10 lawyers will recommend the career to anyone.

Back here in Nigeria, it is quite tough for Lawyers to get jobs and those that do usually have to work long hours to satisfy their chambers. Young professionals have very little autonomy if they are even successful enough to get a job.

Manual labourers
Manual labourers that lift heavy objects and drive heavy machinery are at risk of bad health. It is estimated that about 32 thousand cases of on the job injuries occurred in Nigeria among labourers and factory workers in 2015.
The traditional areas of manual labour that are hazardous include factory, mining, farming and agriculture. Factory workers seem to have the highest risk for manual labourers, while other areas make up smaller portions than they used to be.

Soldiers
The military profession involves extreme physical demands and most people enlisted in the army, navy or airforce constantly have to make a life and death decision while staying long periods away from family and friends.
Furthermore, bullying and psychological abuse from superiors and peers happens a lot in the military which puts a lot of mental and physical strain on soldiers.

Also, Soldiers are also prone to post-traumatic stress disorder and other problems. A study conducted in the United States of America in 2012 found suicide rates to be higher among active military personnel and that it rose sharply between 2004 and 2008.

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PHOTOS: Enugu Rangers Slammed Over Embarrassing Trophy Parade

Posted: 16 Oct 2016 03:09 PM PDT

Fans have slammed Nigerian Premier League champions Enugu Rangers for an embarrassing trophy parade.

The Rangers won the league this season for the first time in 32 years, and the players and coaching crew took to the streets to celebrate the victory.

The manner of the celebration however irked fans, as the team rode through town at the back of a dilapidated Mack truck.

The club later acknowledged the fault, and apologized for the embarrassment on their Twitter page.

See photos from the parade below!

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Gunmen Kill Policemen In Imo State

Posted: 16 Oct 2016 02:27 PM PDT

Two days ago, two policemen were killed in the state and now gunmen have struck again killing three policemen in Imo state.

The three policemen were killed while on duty and the gunmen took away four of the rifles belonging to the police team. The incident occurred in Atta, Ikeduru Local Government Area of the state on the Owerri-Okigwe Expressway.

A source told reporters that the policemen were attacked immediately they arrived the area, as three of them were killed. "The gunmen must have laid in ambush for the policemen at the spot because immediately they arrived the area, the men began shooting at them. Three of them lost their lives, while four guns were taken away," he said.

However, when the State Police Public Relations Officer, Andrew Enwerem was contacted, he said only one inspector lost his life during the attack.

Enwerem, who declined to comment on whether the policemen's rifles were taken away by the gunmen, said the state command was working to find out the reason for the attack and also to apprehend the culprits.

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Lil Wayne Says Birdman Is Not Family

Posted: 16 Oct 2016 02:24 PM PDT

It looks like the rift between Lil Wayne and Cash Money CEO Birdman will not be getting mended anytime soon.

During a recent interview with HipHollywood, Wayne was asked about how his relationship with the man he’s called father for the better part of his 20 year career would turn out, his response didn’t sound at all hopeful.

"I'm 34 baby, I'm too old for friends," he bluntly responds. "His last name isn't Carter, baby. He's not family," Wayne adds.

Lil Wayne is currently traveling around the United States promoting his new book Gone 'Til November, which is a hand-written diary that documents his time locked up in prison on Rikers Island.

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MUSIC: Eugy – Blessing (Prod. by Team Salut x DJ Juls)

Posted: 16 Oct 2016 02:11 PM PDT

Eugy returns with another potential banger titled 'Blessing' Produced by Team Salut and DJ Juls. The song blends as a fusion of Afro Beats (More like HighLife) and Dance-hall with unique vibes.

This return marks a new pace for Eugy since his international success with 'Dance For Me'. This is another big one, produced again by Team Salut with additional production from Juls.

Eugy shows off his versatility. A blend of Afro Beats and Dance-hall, with very clean singing vocals and a banging twi rap verse. This will have the ladies doing all types of moves.

Listen/Download mp3 of 'Blessing' by Eugy – Below!

 

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First Class Graduates Of Crescent University To Get Instant Jobs

Posted: 16 Oct 2016 01:28 PM PDT

First class graduates of Crescent University, Abeokuta may not have to worry about unemployment according to the Ogun state governor.

Governor Ibikunle Amosun, while speaking at the 8th graduation ceremony of the institution in Abeokuta, the Ogun state capital promised all students that graduate with a first class degree automatic placement in the state civil service.

The event was attended by dignitaries including Chief Ernest Sonekan; Traditional Ruler Of Egba Land, Oba Adedotun Gbadebo; Former Governor of Ogun state, Chief Olusegun Osoba amongst others. Honourary degrees were also awarded to eminent Nigerians for their contribution to human development.

Among the awardees were former Head of State, General Abdulsalami Abubakar and the Chairman of Channels Media Group, Mr John Mohmoh, who was awarded an honourary doctorate degree in Mass Communication.

The event also witnessed the induction of a new chancellor, the traditional ruler of a town in Oyo state, who has promised to take the school to greater heights.

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Karius: Liverpool Are Ready To Face United

Posted: 16 Oct 2016 01:08 PM PDT

Loris Karius is insisting Liverpool hold no fear for Manchester United as they prep to play them on Monday at Anfield.

Liverpool are three points ahead of Manchester United on the log. And Klopp will be hoping his men can widen the gulf.

Mane: Liverpool Will Beat Manchester United

Karius expects a tight encounter, but has stressed Liverpool are ready for the task at hand.

“Manchester United are a good, strong team but we have a great team and we play at home,” Karius told Premier League Productions.

“We have respect for them but we are not scared of them and we know we want to win the game.

“We will have a good plan – or more than one plan – so we will be well prepared. Monday night at Anfield, the fans will be behind us, so I think everyone is looking forward to it.

“It will be a big game and I think it will be a close game.”

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Mane: Liverpool Will Beat Manchester United

Posted: 16 Oct 2016 12:55 PM PDT

Sadio Mane is confident in Liverpool’s recent form, so much so, he has tagged them winners of the upcoming encounter against Manchester United.

Both teams will play each other for the first time this season, with Liverpool playing host to the Red Devils.

But Mane is confident of increasing that margin by helping the Reds to a sixth consecutive victory in all competitions.

“We are going to beat Manchester United,” Mane told the Daily Telegraph.

He added: “Of course [I think that]. We all believe it. We are going to make it.”

Mane revealed that he did not regret ignoring interest from the likes of United in the summer of 2015 before deciding to leave Southampton for Liverpool a year later.

“In honesty, there were some clubs interested at that time but I never made any choices then,” he explained.

“I did not say I thought of any club and I wanted to play there. That kind of interest gave me a lot confidence on the pitch and made me believe in myself, but I knew this was because of my hard work and I was in a good way.

“Ronald Koeman was not happy with all the rumours because he wanted me to stay, but it was not too complicated because for me, also, it was not time to go.

“When I spoke to him I told him, ‘No problem, I will stay’. It was my decision. I wanted to stay at Southampton.

“I was patient because I remember after the first year [in England] I knew it was better to focus on Southampton. In my head I thought I would be there a couple more years and prove something.

“I was convinced I still had to prove something, improve more and learn more before I moved to a bigger club. But then I knew when the right time was for me.

“The extra year helped me get better, and it is important for every player to go step by step.

“It was only when Liverpool came in that I never had a second thought and knew I wanted to join. It was different because then was the right moment for me.

“I finally came to Liverpool and I was happy with that, and now I'm happy I am playing against Manchester United.”

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Haye: I Need Just One Punch To KO Bellew

Posted: 16 Oct 2016 11:35 AM PDT

Former world heavyweight champion, David Haye is confident he can penetrate Tony Bellew’s defence, which he has described as leaky.

WBC Cruiserweight champion Bellew challenged the heavyweight after defending his title, saying he has a score to settle with him.

Haye has studied Bellew and is confident he can destroy the boxer with just one punch.

Haye told Sky Sports: “Bellew has dynamite in his fists but would that work on me? I don’t think so.

“He was taking a few big shots in the process, his defence was leaky. Against me, that’d take one shot.

“I’ve been a heavyweight for eight or nine years. If he wants to come up, it’s an easy night’s work.

“I’ll probably knock him out with a jab.”

Bellew had earlier said: “The last two guys you fought are working on nightclub doors, or they’re putting the bins out.

“With ten ounce gloves on, I’ll put you and your pathetic haircut to sleep.”

Haye, a former WBA heavyweight champion, ended a four-and-a-half year hiatus from the ring this year and is next scheduled to box on December 10.

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Al Jazeera Explores Libya’s Defiant Music Scene In Upcoming Documentary, ‘Stronger Than Bullets’

Posted: 16 Oct 2016 11:04 AM PDT

For 42 years, Colonel Muammar Gaddafi ruled Libya with an iron fist. Those were the years the music died; all non-Arabic music was banned, under threat of imprisonment, with western instruments burned in public squares across Libya.

READ ALSO: Africa's Superstars Set To Storm Lagos For AFRIMA 2016

Stronger Than Bullets, an upcoming Al Jazeera documentary, explores the defiant music scene that emerged during the 2011 Libyan revolution, where guitars and guns fought side by side.

Hip-hop, metal, rock, blues and even country music were suddenly echoing around Benghazi, as the city's population found their voices for the first time in generations.

But after the revolution was won, a new threat emerged, and the musicians were again forced to scatter. Will the music scene thrive once more or will it remain mired in post-revolutionary blues?

"Stronger Than Bullets is not just a study of a dazzling music bloom in the midst of a bloody revolution," says director Matthew Millan. "It's a rousing tale about a group of determined musicians who continued to play, armed with the unbridled joy of a liberated people, even in the direst of conditions."

Stronger Than Bullets premieres on Wednesday, 19 October 2016 at 2000 GMT / 2200 SAST on Witness, Al Jazeera English's inspiring documentary series that brings world issues into focus through compelling human stories.

Watch the trailer

For more information, visit http://www.aljazeera.com/programmes/witness/. Stronger Than Bullets: Al Jazeera Explores Libya's Defiant Music Scene In Upcoming Documentary

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Aston Villa To Make Loan Bid For Middlesbrough Striker Jordan Rhodes

Posted: 16 Oct 2016 11:02 AM PDT

​Aston Villa are keen to sign Jordan Rhodes on loan from Middlesbrough, according to The Sun.

New boss Steve Bruce is said to be working on a January deal for Rhodes which would see Boro receive a bonus if the Villans gain promotion, as the former Hull City manager looks to mould the Villa squad.

The 26-year-old striker signed for Middlesbrough in the last January transfer window but has struggled to adjust to life in the North East, making only two starts for Aitor Karanka’s side since their promotion to the top tier.

It is also claimed Villa want to acquire the services of Rhode's uncle, Middlesbrough assistant manager Steve Agnew.

Agnew, however, is said to be happy working under Karanka and not interested in completing a reunion with Bruce, after the pair worked together at Hull.

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Barcelona And Atletico Madrid Battle For Valencia Defender Joao Cancelo

Posted: 16 Oct 2016 11:01 AM PDT

Barcelona and Atletico Madrid are tracking Valencia right-back Joao Cancelo in a bid to bolster their defensive ranks, according to the Mail Online.

Luis Enrique’s side are said to be preparing to approach their La Liga rivals regarding the availability of the 22-year-old Portugal international, with Diego Simeone’s Atletico also among the interested parties.

The Portuguese international, who joined Valencia from Benfica in 2015 after a loan spell at the Mestalla, is believed to be a transfer target for Barcelona as they prepare to replace Aleix Vidal.

It was reported earlier this month that Barcelona wanted to swap Vidal for Cancelo, but according to the Daily Mail, Atletico are also very much in the hunt for the full-back, who is contracted to the Mestalla until the summer of 2021.

Cancelo appeared in all seven of Valencia’s La Liga matches at the start of the 2016-17 campaign. Meanwhile, the defender has scored three times in three caps for the Portuguese national team.

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MUSIC: Sam Jey – Senorita (Prod. By Tfrank)

Posted: 16 Oct 2016 10:59 AM PDT

ANIAH SAMUEL. Popularly known as SAM JEY, is a singer, rapper and freestyle artist who hails from Cross-River State, Nigeria. He grew up in Lagos and has chosen music to be an icon

SAM JEY does Afro-Rap, Hip-Hop and Afro-Pop. He's performed in several events in Lagos and it’s environs. SAM JEY thrills his fans with this Tfrank produced afro-pop tune titled "Senorita".

Enjoy below and share your thoughts.

 

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Paul Pogba : Zlatan Ibrahimovic is Like Family To Me

Posted: 16 Oct 2016 10:47 AM PDT

​Paul Pogba says Zlatan Ibrahimovic is like a big brother and tips the Swede to help guide Manchester United to silverware.

Ibrahimovic has had an impressive start to life at Old Trafford, following his summer transfer from Paris Saint-Germain

The 35-year-old has netted six goals for Jose Mourinho’s side, who prepare for a short trip to Jurgen Klopp’s Liverpool on Monday night

And Pogba, who returned to the Theatre of Dreams from Juventus for a world-record fee of £89m in August, believes the veteran striker will have a big impact for the Red Devils this campaign.

According to the Metro, Pogba said: “Ibrahimovic is like a big brother.

“He has a winning mentality, a great player. He's very important in Manchester, with him we can reach our objectives.”

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American Sprinter Tyson Gay’s 15-Year Old Daughter Shot Dead

Posted: 16 Oct 2016 10:32 AM PDT

American sprinter Tyson Gay is mourning the loss of his daughter after she died on Sunday morning.

15-year old Trinity Gay was shot in the neck during an exchange of gunfire between two vehicles. She died later at the hospital, with Gay himself confirming her death.

Two people have already been detained as Kentucky police have launched a murder investigation. One of the vehicles has already been found. Trinity herself was reportedly not in any of the vehicles.

"I'm so confused. She was just here last week for fall break. It's so crazy. I have no idea what happened, " Gay told Lex18, the local NBC affiliate.

Trinity herself was a budding sprinter and would have liked to be like dad, who has the second-fastest time in 100m ever.

The police said in a statement: "A juvenile who was struck at the scene was transported to a hospital by private vehicle and then transferred to UK Hospital [University of Kentucky Hospital], where she was pronounced deceased. The victim has been identified by the Fayette County Coroner's office as 15-year-old Trinity Gay of Lexington."

Our condolences to the Gay family.

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AC Milan Still After Cesc Fabregas

Posted: 16 Oct 2016 10:27 AM PDT

AC Milan officials have reportedly travelled to Chelsea in their quest to lure Cesc Fabregas to the Serie A side.

According to Tuttosport, Rossoneri began talks with Chelsea on Saturday, as they look to sign the 29-year-old in January.

The midfielder does not appear to be part of Antonio Conte’s plans at Stamford Bridge, making just one start for the Blues since the Italian took charge at the start of the season.

Directors Marco Fassone and Massimiliano Mirabelli were reportedly at Chelsea to discuss the Fabregas’ situation, with the club considering him a potential replacement for the injured Riccardo Montolivo.

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Tottenham To Make Bid For Lukaku In January 

Posted: 16 Oct 2016 10:21 AM PDT

Tottenham are keen to sign Lazio full-back Jordan Lukaku in January, according to Italian outlet Calciomercato.

Mauricio Pochettino's side are reportedly considering an 11 million euros offer for the Belgium international, who is the brother of Everton striker Romelu Lukaku.

Last month we reported  that London rivals Chelsea were  lining up a £20m for Davies, who joined Spurs from Swansea City back in the summer of 2014 as Mauricio Pochettino’s first signing .. 

Now,  Spurs are lining up left backs in case Davies is sold, with some ‘doubts about his suitablity’ as Rose’s backup, prompting interest in Lazio’s Jordan Lukaku.

Left back Lukaku – the younger brother of Everton striker Romelu Lukaku – left Oostende in his native Belgium for Lazio over the summer, and his impressive displays for the Italian side appear to be triggering interest.

The 22-year-old – who featured for Belgium at Euro 2016 alongside Tottenham stars Toby Alderweireld, Jan Vertonghen and Mousa Dembele – is a pacey, attack-minded left back who could offer some similar qualities to England ace Rose.

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Africa’s Superstars Set To Storm Lagos For AFRIMA 2016

Posted: 16 Oct 2016 10:09 AM PDT

Africa will be unstoppable at the 2016 All Africa Music Awards, AFRIMA, as the International Committee of AFRIMA in association with the Africa Union Commission (AUC) and the Official Host City, Lagos State reveals an unprecedented stellar line up of top billed African stars including AFRIMA 2016 nominees and multiple award-winning South African choral group, Soweto Choir who have confirmed attendance at the main awards ceremony in Nigeria on Sunday, November 6.

Billed to hold at the Eko Convention Centre, Eko Hotels and Suites, Victoria Island, the main awards ceremony is preceded by the AFRIMA Music Village, a concert event at the WaterFront, Bar Beach, Victoria Island, Lagos, Nigeria. In addition to the 22-man Soweto Gospel Choir, AFRIMA 2016, tagged AFRIMA 3.0, will host over 352 African superstars during the award's programme of events from November 4 to November 6.

Soweto Gospel Choir is unarguably the most decorated choral group in Africa, having won multiple awards including Grammy Award for Best Traditional World Music Album, "Blessed" and "African Spirit," in 2007 and 2008 respectively. The 22-member choir ensembles blend elements of African gospel, Negro spirituals, Reggae and American Popular Music.

Confirming their performance at AFRIMA3.0 Awards in November, Executive Producer/Director Soweto Choir, Beverly Bryer, stated: "Soweto Choir is honoured to have been nominated at the AFRIMA in 2015 and to perform at the AFRIMA 2016; we look forward to returning to Lagos for this exciting event".

Other nominees billed to attend or perform at the awards ceremony on November 6 and the AFRIMA Music Village on Friday November 4, 2016 respectively include the Afrobeat crown prince and four-time Grammy Award nominee, Femi Kuti (Nigeria) and Manu Dibango (Cameroon), whose song “Soul Makossa” has influenced several popular music hits, including Michael Jackson’s “Wanna Be Startin’ Somethin'”, as well as his re-recording of that song with Akon, the Fugees'”Cowboys”, and Rihanna’s “Don’t Stop the Music” and comedian Eddie Murphy in his 1982 parody song “Boogie in your butt”.

AFRIMA 2016 nominees with six nominations, Eddy Kenzo (Uganda) will be in attendance with other top nominees from Eastern Africa including; Alikiba, Diamond Platnumz, Bebe Cool, Victoria Kimani, Jose Chamelone, Vanessa Mdee, Cindy Sanyu, Caniel Lubwama Kigozi, Evelyn Wanjiru, Irene Ntale, Kuseim, Navio, Papa Dennis and Rigan Sarkozi, Zina Daoudia, Ziza Bafana, While Northern Africa nominees include; DJ Van, Ayman Alatar, Ahmed Soultan, Sarah Ayoub, Zina Daoudia, Sarah Ayoub.

Nominees from West Africa include D'banj VVIP, Flavour, Tiwa Savage, Sakordie, Kiss Daniel. Aramide, Brymo, Clarence Peters, Dark Suburb, Phyno, Brymo, Wiyaala, Tekno, Fortune Dane, Mabiisi, Mex, Niniola, Nuru, Okyeame Kwame, Iyanya, Pascal Aka, Ric Hassani, Seyi Shay, Simi, Tjan, Ycee, Zeynab, Kiff No Beat, H Magnum.

Other confirming attendance from Southern Africa; Anatii, Cassper Nyovest, AKA, M'vula, Black Coffee, CiCi Bala, Dizu Plaatjies, Lizha James, Moreira Chonguica, Sally Boss Madam, Zani challe, Bruna Titiana, Kunle Ayo, with Central Africa region include,  Bruna Tatiana, Bruna Tatiana, Daphne, Franko, Icha Kavons, Jizzle, M" vula, Montess, Naomi Achu, Stanley Enow, Stypak Samo, Syssi Mananga, T smallz, Wax Dey among others.

The 2016 AFRIMA Awards will be broadcast live at 1930hr WAT to over 84 countries on 109 television stations across the world with the support of AFRIMA media partners in Lagos, Nigeria on Sunday November 6 with red carpet starting at 1630hr WAT.

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Manchester United Goal Keeper Sam Johnstone Signs New Contract 

Posted: 16 Oct 2016 10:08 AM PDT

Sam Johnstone has signed a contract extension at Man Utd, the club have confirmed.

He is now committed through to June 2018, with the option for a further year.

“I am delighted to have signed a new contract,” he said. “I have been with the club since I was 10 years old and have grown up here. The last 13 years have flown by and I have enjoyed every moment of my time here so far.”

“I am working with world-class goalkeepers every day and now I am going to use all that experience to push myself and show the manager what I can do.”

Jose Mourinho praised the academy graduate, adding: “Sam is a goalkeeper with great potential. He is a very professional young man with a great attitude to the game. He has progressed immensely even during my short time at the club. I am delighted he has committed his future to Manchester United.”

Johnstone was on the bench for the EFL Cup and Europa League ties against Northampton and Zorya Luhansk earlier this season. He has previously spent spells on loan at Oldham, Scunthorpe, Walsall, Yeovil, Doncaster and Preston.

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Report : Chelsea Interested In Torino Striker Andrea Belotti 

Posted: 16 Oct 2016 10:00 AM PDT

Chelsea are interested in signing Torino striker Andrea Belotti, according to reports in Italy.

Calciomercato.it says there is interest from abroad with Antonio Conte’s Chelsea and Cesare Prandelli’s Valencia leading the pack. Arsenal have also been linked.

But the Serie A side will put up a fight to keep him at the club and are reportedly preparing an improved contract offer.

They want Belotti, who has five league goals in four starts this season, to sign a new deal until 2021, with a release clause of 50 to 60million euros.

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